Hot Yoga Challenge – week 2

This week was all about the Half Marathon race on Sunday. A week before a race you supposed to taper down, that means you reduce the milage on each training session. In my case, I would have needed another week…

DUBLIN – City Trip: Half Marathon Race & Whiskey Tasting

Dublin is a very cute city. Lots of character and lot of things to do.   In the training running up to the Berlin Marathon, I planned Dublin Half as a milestone to make sure that I will do the…

2016 Olympics and throwback to 2012 London Games

The Olympics are on in Rio! Last weekend was the opening ceremony. Did you watch it? Or maybe your are in Rio yourself? Throwback to 2012 when we had the olympics in London I remembered the look and feel of the…

BERLIN MARATHON: Countdown week 10

WEEKLY HIGHLIGHTS   During the week I went to a GYM BOX event in Holborn. Early in the morning. I love exercising before work, I always feel so energised and more focused after I return to my desk. A few years ago I was…

BERLIN MARATHON: Countdown week 13 EU Special

WEEKLY HIGHLIGHTS Pic: Herman Ze German, Soho London The Last 2 weeks were challenging. LIFE WAS TAKING OVER Work was super busy although it supposed to be the quiet time of the year. Things have changed and I do lots of overtime.  …

BERLIN MARATHON: Countdown week 16

BERLIN calling! Last year I already tried to get a spot for Berlin that’s why I was so happy I got a Ballot place for this years Marathon.   Typical Marathon Training plans are for 16 weeks. I’m counting down…


Looking for Something?