Edinburgh Half Marathon – TRAINING

  And here it is… My Half Marathon training plan.   Or better described as MY TRAINING, not according to any plan. Yes, this time it went completely out of hand. The weekly plan I printed out was mainly crossed…

Running to work during the Olympics

The Olympics/Paralympics are on and while everyone worried about getting late to work, I decided to run to work.  Not every day but at least 1-2 a week and then straight to the gym on the treadmill.     My…


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