Pilates and SUP

Pic: Ruth Tongue A wonderful sunny day in East London and I enjoyed floating on a SUP. What is a SUP? It’s the board you can see on the picture above. A SUP board is mainly used for stand up paddling.  …

Yoga Retreat – AZULFIT Fuerteventura

Location:  Azulfit , Villa Azul, Villaverde Fuerteventura Duration:  1 week at the end of September 2015 Price:        €770 based on room “California” Fuerteventura is an island with its own character. You look at a Volcano landscape with lots of…


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