5 tips to a successful morning fitness routine.

Finding the time for a fitness routine is not easy when you have a full time job. Sitting at a desk the whole day effected my health. I need to exercise more often. Although I’m a passionate fitness blogger, I…

Spitfire Scramble 24h relay race

Date:                 15. – 16.08.15 Location:           Hornchurch Country Park, London Borough of Havering Category:           6-8 Mix Team name:      UK Fitness Bloggers Challenge:    …

Virgin London Marathon: week 16 Tapering and 7 more days to go!

What a sunny start of the tapering week… 6,2km run along the canal straight to work. I kept up the strengthening training but also tried a new class called “BARRECORE”. The exercises were based on Yoga and ballet pulsing movements.…


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