Martial Arts Course Brazilian Jiu-Jitsu helped my confidence

Yes, I’m always up for a new fitness challenge. If YOU like to try something new that boosts your confidence, I might have an interesting read for you. What about Brazilian Jiu-Jitsu? I tried an introductory beginner class for Brazilian…

Hot Yoga Challenge – final week 3

In my last week of the 21 days introductory offer at Fierce Grace Brixton I was recovering from Thorpe Park Half Marathon. Monday was obviously a rest day. I really wanted to go to hot yoga but a friend recommended to…

BERLIN MARATHON: Countdown week 4

WEEKLY HIGHLIGHTS Pic: At Sweaty Betty Soho London We ran to Regents Park exercised and ran back to the store with refreshing BIRCH WATER waiting for us. It didn’t have much of a flavour to it. I liked it and…

BERLIN MARATHON: Countdown week 15

WEEKLY HIGHLIGHTS Pic: Good Morning Friday was my earliest training morning so far. Alarm 5:15am, snoozing till 5:30am and I finally left my house by 6:00am to travel 45min to East London’s Beigel Bake. For a long time I wanted…

The North Face – Overnight Hikeing Experience

Loving outdoor activities? Yes, me too. This event was a perfect match for all outdoor lovers, runners and everyone who never tried camping before. Luckily I got a last minute place as it was sold out for weeks.  I packed my…

Edinburgh Half Marathon – TRAINING

  And here it is… My Half Marathon training plan.   Or better described as MY TRAINING, not according to any plan. Yes, this time it went completely out of hand. The weekly plan I printed out was mainly crossed…

Best’s Bootcamp – London’s latest gym innovation

NEW in LONDON A few days ago I went to this launch event in the heart of London. At Charing Cross, under the Arches, up the escalator I met fellow bloggers getting excited for a challenge. I stepped into the…

Lululemon Launch Event: Run Your Mind

LOCATION: Pop Brixton: meet up DATE:          06/04/16 TIME:           7pm – 9pm I told my colleagues that I’m going to this running event by Lululemon. But they did not now who that…

Adidas #PureBoostX Launch and Advent Running

The new Adidas #PureBoostX launch was happening in Victoria Park, London. For one week the park was covered in pink and blue spotlights.  During the day Adidas arranged Yoga, high intensity workouts and from 7pm Advent Running was taking over one hour running session. Every evening were…


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