BERLIN MARATHON: Countdown week 12 – In Germany

WEEKLY HIGHLIGHTS Pic: A bridge in Frankfurt Germany #flexinthecity #thecityismyplayground Pic: Selfie before the German football game. You might have guessed it already, I’m originally from Germany. For more than 7 years Ilived in London and I still love it.…

BERLIN MARATHON: Countdown week 13 EU Special

WEEKLY HIGHLIGHTS Pic: Herman Ze German, Soho London The Last 2 weeks were challenging. LIFE WAS TAKING OVER Work was super busy although it supposed to be the quiet time of the year. Things have changed and I do lots of overtime.  …

FINISHED: Frankfurt Lufthansa Half Marathon

      DATE:              08.03.15 LOCATION:     Frankfurt Main, Germany CHALLENGE: 21km     This race was in the middle of my Marathon program and perfect to test my progress of the training.…

Virgin Money London Marathon: Training wk 09 in Frankfurt Germany

 Frankfurt Westhafen One of Frankfurts Emblem: “Das Gerippte, Bembel”. The Tower near Westhafen embodies the traditional Apfelwein (German Cider) glass due to its glass structure . Week 9: Frankfurt Germany Preparation for the Frankfurt Half Marathon: Monday +Tuesday: Rest days after the…

Triathlon Convention Europe, 10k race

What a succesfull Sunday. A few days ago I didn’t know about the event. I planned an easy run that day. Imagine how surprised I felt when my name was called for the 3rd place in my age group. On top of…

Virgin London Marathon: Training week 5-8

Hyde Park 7:30 am: Small lake opposite Kennsington Palace. Snow in London is very rare. Week 5: London Hyde Park This week was challenging. The snow looked beautifull but was freezing cold. ==> No excuse! I committed! Looking at the program…

follow up in Germany: local newspaper article

Oh, I was surprised when I got the message from a friend that I am in the local newspaper EXTRA TIPP again. A nice follow up. Thanks! Pictures by: Christiane Kappes

My first challenge:

Frankfurt (Germany) to London (UK) How it all began… During October 2008 I visited my friend Stephanie for the second time in London, I had been a few times before but this time it was different and seemed less like…


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