BERLIN MARATHON: Countdown week 9

WEEKLY HIGHLIGHTS   Week 09 Tuesday Track with Adventrunning in East London warm up 1.2k main session 4.4k cool down 400m = 6k Thursday Run to work 6.5 k Sunday Long Run 15k with Eleni   ————————————————————————————————————————–   Running training…

BERLIN MARATHON: Countdown week 15

WEEKLY HIGHLIGHTS Pic: Good Morning Friday was my earliest training morning so far. Alarm 5:15am, snoozing till 5:30am and I finally left my house by 6:00am to travel 45min to East London’s Beigel Bake. For a long time I wanted…

Edinburgh Half Marathon – TRAINING

  And here it is… My Half Marathon training plan.   Or better described as MY TRAINING, not according to any plan. Yes, this time it went completely out of hand. The weekly plan I printed out was mainly crossed…

Adventrunning Day 17 and The North Face

The concept Adventrunning was founded by Claudia and James who are not only running experts, Marathoners, Ultra Runners, they are also Triathlon Coaches. The idea is simple: aim to run for minimum of 30 min a day for 25 days until Christmas. #25in25…

Advent Running Day 13: Adidas Escape The City Trail Running Event

Day 13 CHALLENGE: Date:        13.12.15 Distance:  10k Trail Running Location:  Richmond Park London Adventrunning was founded by Claudia and James who are not only running experts, Marathoners, Ultra Runners, they are also Triathlon Coaches. The idea is simple: aim…

Adventrunning – Day 6 Adidas Eyewear event

 While Winter Wonderland opened the festive season and allover London Christmas Lights are shining down on me, mulled wine, chocolates and gingerbread were talking: “It’s Christmas time, I’m feeling lazy and YOU!”   YES! I’m feeling lazy and a bit of winter depression…


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