Preparation for the 24h relay race SPITFIRE SCRAMBLE

RACE PREPERATION

PIC: Homemade stuffed peppers and tomatoes (my moms recipe)

My experience from last year was get more energy with more nutritious food. We bought burgers, Jacket Potatoes and it wasn’t a good idea while running last year. Therefore I started cooking the night before.

 

It is 24h relay race and food is very important and so is recovery and electrolytes because it will be a hot weekend.

 

Planning for going on a race for two days and my list of equipment is already endless long.

 

Here is my list so far. I’m sure I forgot something.

 

Pic: Set of running cloth

SABINE’s 24h Kit List:

Camping equipment:

Tent – easy throw in the air set up.

Sleeping bag and cotton liner

Inflatable matt to lie on

Camping plate, mug and cutlery

Running Gear:

Trail running shoes

Running Back Pack “Osprey” with water bladder.

3x set of running cloth

1 extra set just in case

Sleep wear:

Comfortable T-Shirt and compression leggings.

Hot water bottle

Night run gadgets:

head torch and Knuckle lights

Nutrition:

2x gels

Protein recovery powder after each run.

Snacks: The Primal Pantry and more…

Cooked Lunch/Dinner: Greek Style filled Tomatoes and bell peppers. Pork Schnitzel.

Accessories: 

Headband

Sunglasses

Flip flop

Camping Towel

Toiletteries

Antibacterial hand gel

First aid kit – plasters

Water bottle

Sun protection

Team benefits:

– gas cooker or other camping equipments to share

– food to share

– Gazebo for shelter

 Pic: THE PRIMAL PANTRY send us some of their delicious Paleo bars.

 

I’m looking forward to snack these bars as they are currently my favourite snacks at work and after exercising. 

My team got a mix of flavours sent to try but I also got something for YOU!

If you are in the UK and like to try these yummy bars use : PROMOCODE: spitfirescramble

 

==> For the taster box you get 2,- off and free delivery  (UK only)

 

Check it out here THE PRIMAL PANTRY 

 

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If you are curious about what’s going to happen at the 24h race and like to read about last years race please check out my RACE REPORT here…

 

 

Link to LY race

 

 

For pics and videos on the day follow me on SANPCHAT – Lifemychallenge

 

 

I’m off to meet my team now!

 

 

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