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  • Finally, restrictions were loosened, and we can run together in groups again. Yes, social running …
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  • Hot Yoga Challenge – week 1

    How is your training going? Doesn’t matter how often per week you go but did you set yourself a goal? Fitness once or twice per week maybe? At home or in a gym? I leant that only if I set…

    Hot Yoga Challenge – First Class Experience

    Pic: Marguerite Boyle While running to work as a training for my next Half Marathon, I thought stretching and strengthening needs to be a part as well. The last few month went so quickly. I realised that my focus was not that much on…

    NEW YEAR NEW RESOLUTIONS

    “How could this happen? “   2016 was long gone. January? When was that? Now I feel February is coming soon to an end… My mind can’t follow. Where is all the time gone? And what did I do?  …

    BERLIN MARATHON: The Race

      Berlin was an emotional rollercoaster until I finally was running my race!     If you have followed my Berlin trainings weeks you know that the last week was a disaster. I was stressed from work, not training due…

    BERLIN MARATHON: Countdown week before the race

    WEEKLY HIGHLIGHTS This post is just a short one. In general I’m a positive thinking person and don’t want to moan too much. But what the fxxxx was going on in the week before Berlin Marathon race? Seriously, I felt the worst ever.…

    BERLIN MARATHON: Countdown week 2

    WEEKLY HIGHLIGHTS Pic: Different lacing options for your running shoe depending on your mid-foot. Just a small tip for you: Tip: Check your shoe lacing. I run with the left lacing due to my high midfoot. It takes off the…

    BERLIN MARATHON: Countdown week 3 Bacchus Half Marathon

    WEEKLY HIGHLIGHTS   The absolute highlight with no doubt was the Bacchus Half Marathon near Dorking. The week started with a challenging track session on Tuesday. Warm up 3 x 400m Main set 6x: 2 x 400m 1min rest and…

    BACCHUS Half Marathon – The Race

      Run through vineyards Event date: 11.09.16 Location:     DENBIES WINE ESTATE Distance:     21 km Route:         mainly hilly, cross country Sundays means a long run for my Marathon training. When I realised that…

    BERLIN MARATHON: Countdown week 4

    WEEKLY HIGHLIGHTS Pic: At Sweaty Betty Soho London We ran to Regents Park exercised and ran back to the store with refreshing BIRCH WATER waiting for us. It didn’t have much of a flavour to it. I liked it and…


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