Tough Mudder – Mudder Woman Event
I had a great day hanging out at Tough Mudder HQ in London. We are a mixed bunch of bloggers from fitness, travel to lifestyle bloggers that all will take on the mudder woman challenge. And the best fun is…
Pilates and SUP
Pic: Ruth Tongue A wonderful sunny day in East London and I enjoyed floating on a SUP. What is a SUP? It’s the board you can see on the picture above. A SUP board is mainly used for stand up paddling. …
Hot Yoga Challenge – final week 3
In my last week of the 21 days introductory offer at Fierce Grace Brixton I was recovering from Thorpe Park Half Marathon. Monday was obviously a rest day. I really wanted to go to hot yoga but a friend recommended to…
Hot Yoga Challenge – week 2
This week was all about the Half Marathon race on Sunday. A week before a race you supposed to taper down, that means you reduce the milage on each training session. In my case, I would have needed another week…
Hot Yoga Challenge – week 1
How is your training going? Doesn’t matter how often per week you go but did you set yourself a goal? Fitness once or twice per week maybe? At home or in a gym? I leant that only if I set…
Hot Yoga Challenge – First Class Experience
Pic: Marguerite Boyle While running to work as a training for my next Half Marathon, I thought stretching and strengthening needs to be a part as well. The last few month went so quickly. I realised that my focus was not that much on…
Zeynep Yoga – Handstand workshop
Challenge: Handstand workshop Date: 13.12.15 Duration: 1.5 h Location: Central London I like Yoga due to its great stretching elements (perfect for runners) and strengthening of the deeper muscle tissues. I’ve been to a Yoga retreat…
Yoga Retreat – AZULFIT Fuerteventura
Location: Azulfit , Villa Azul, Villaverde Fuerteventura Duration: 1 week at the end of September 2015 Price: €770 based on room “California” Fuerteventura is an island with its own character. You look at a Volcano landscape with lots of…