OCR

Tough Mudder – Mudder Woman Event

I had a great day hanging out at Tough Mudder HQ in London. We are a mixed bunch of bloggers from fitness, travel to lifestyle bloggers that all will take on the mudder woman challenge. And the best fun is…

Pilates and SUP

Pic: Ruth Tongue A wonderful sunny day in East London and I enjoyed floating on a SUP. What is a SUP? It’s the board you can see on the picture above. A SUP board is mainly used for stand up paddling.  …

Hot Yoga Challenge – final week 3

In my last week of the 21 days introductory offer at Fierce Grace Brixton I was recovering from Thorpe Park Half Marathon. Monday was obviously a rest day. I really wanted to go to hot yoga but a friend recommended to…

Hot Yoga Challenge – week 2

This week was all about the Half Marathon race on Sunday. A week before a race you supposed to taper down, that means you reduce the milage on each training session. In my case, I would have needed another week…

Hot Yoga Challenge – week 1

How is your training going? Doesn’t matter how often per week you go but did you set yourself a goal? Fitness once or twice per week maybe? At home or in a gym? I leant that only if I set…

Hot Yoga Challenge – First Class Experience

Pic: Marguerite Boyle While running to work as a training for my next Half Marathon, I thought stretching and strengthening needs to be a part as well. The last few month went so quickly. I realised that my focus was not that much on…

Zeynep Yoga – Handstand workshop

Challenge:  Handstand workshop Date:          13.12.15 Duration:     1.5 h Location:    Central London I like Yoga due to its great stretching elements (perfect for runners) and strengthening of the deeper muscle tissues. I’ve been to a Yoga retreat…

Yoga Retreat – AZULFIT Fuerteventura

Location:  Azulfit , Villa Azul, Villaverde Fuerteventura Duration:  1 week at the end of September 2015 Price:        €770 based on room “California” Fuerteventura is an island with its own character. You look at a Volcano landscape with lots of…


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