2013 and its CHALLENGES

2013 … already half a year is gone! What has happened so far? Nothing really! That sounds depressive, I know, like the weather in London. After the Jungle Marathon in October 2012 I gave myself some time to rest. Christmas…

Last run 2012: Happy X-Mas

Amazing! What a wonderful and exciting year is just behind me. The highlight was definitely my jungle experience. Starting the year with the usual resolutions and finishing it with bigger achievements than I have ever dreamt of. From “0 –…

Men’s Health Survival of the Fittest

After being back from the Jungle Marathon I was so busy at work that I had difficulties to keep up with my training and get ready for Men’s Health Survival of the Fittest – Challenge. But I think I should be fine… But…

follow up in Germany: local newspaper article

Oh, I was surprised when I got the message from a friend that I am in the local newspaper EXTRA TIPP again. A nice follow up. Thanks! Pictures by: Christiane Kappes

Sabine’s Jungel Tagebuch: 2 Tage vor dem Race

In Brasilien, Santarem, angekommen ging es direkt aufs Boot, dass uns mit einer 10 Stuendigen Uebernachtfahrt ans erste Basislager brachte.   Das Boot: Hängematten lager                              …

Training in the gym

The last week before I face my big challenge is nearly over. Over the last few days I went to the gym and attended the classes TRX and Park Fitness which was focused on total body workout and running in the…

How to hang up the light weight hammock?

Practice is the best preparation: How to hang up the light weight hammock? Watch and find out how quick and easy it is to hang it up in the forest. Imagine finishing a long day and all you want is…

My first challenge:

Frankfurt (Germany) to London (UK) How it all began… During October 2008 I visited my friend Stephanie for the second time in London, I had been a few times before but this time it was different and seemed less like…


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