Advent Running Day 13: Adidas Escape The City Trail Running Event

Day 13 CHALLENGE: Date:        13.12.15 Distance:  10k Trail Running Location:  Richmond Park London Adventrunning was founded by Claudia and James who are not only running experts, Marathoners, Ultra Runners, they are also Triathlon Coaches. The idea is simple: aim…

The North Face – Never Stop London – Trail Running Exploration Day

Living in London is so much fun. Recently The North Face opened a new store on Regent Street close to Oxford Circus. On the same time they launched outdoor training sessions for free. These sessions aim to improve your fitness no…

Adidas Boost Boot Camp – Adidas 26ers

Date:  21.03.15 Place: London Marathon Store Running up to the London Marathon on the 26.04.15 Adidas hosted a Boot Camp event in the London Marathon store, East London. Also known as the Adidas 26ers, the Adidas running club was just below the retail shop…

Virgin Money London Marathon: Training week 3+4

The following 2 weeks were about implementing different training session to increase the fitness level.  4 running sessions with a gym strengthening session in the middle.  This was about: holding a certain pace and heart rate  ==> I can easily run a steady…

TRAINING: Oxford Half Marathon

It is Friday after work and I got 2 more nights until my first Half Marathon.  I’m so excited and nervous that the event is finally here, I couldn’t sleep very well last night. 8 weeks ago I decided to sign up for the…

Training when you’re ill? Yes or No?

I was so excited when I got the news that I’ve won a spot in the Adidas 24 hours Thunder Run 2014. I entered the competition through running Saturdays in my local parkrun 5k competition and then tweeted to Adidas…

FINISHED: Back 2 the Trenches – Obstacle Course Race

                            The Team: Sophia, Jamie, Anders, Lewis, Andre and me. Date:                         22.06.2014 Location:     …

OBSTACLE COURSE RACE

2014 … We are living in an era where sport events/races become more extreme, creative and challenging.  In the last 5 – 8 years new concepts have been developed.  Back in the old days it all started with running and there is even…

Athens Classic Marathon

What a great day at the 31st Classic Athens Marathon! A few days ago I arrived in Athens to visit my family but also to participate in the Classic Athens Marathon – 10km road race.  Finishing into the PANATHENAIKON Stadium http://www.athensclassicmarathon.org/ 2…


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