Pilates and SUP

Pic: Ruth Tongue A wonderful sunny day in East London and I enjoyed floating on a SUP. What is a SUP? It’s the board you can see on the picture above. A SUP board is mainly used for stand up paddling.  …

Decathlon Scavenge Hunt

Oh, that night was fun. I was heading over from work for a scavenger hunt at the mega huge Decathlon store in Surry Quays. But what is actually a “scavenger hunt”? It’s a game were each team had to answer questions…

NEW YEAR NEW RESOLUTIONS

“How could this happen? “   2016 was long gone. January? When was that? Now I feel February is coming soon to an end… My mind can’t follow. Where is all the time gone? And what did I do?  …

BERLIN MARATHON: Countdown week 10

WEEKLY HIGHLIGHTS   During the week I went to a GYM BOX event in Holborn. Early in the morning. I love exercising before work, I always feel so energised and more focused after I return to my desk. A few years ago I was…

My Snapchat

Pic: My unique Snapchat code Yes, another blog is already overdue! What I was up to? #Snapchat just happened to me. A couple of weeks ago I started exploring the last #socialmedia #bloggertrend and I’m really enjoying it. The whole…

POWER PLATE for Runners

@ Last week when we had this awesome summer weather I went to good vibes Covent Garden Studio. This is not just a fitness studio. Their aim is to create a positive and joyful atmosphere to inspire people to exercise because it’s better…

Best’s Bootcamp – London’s latest gym innovation

NEW in LONDON A few days ago I went to this launch event in the heart of London. At Charing Cross, under the Arches, up the escalator I met fellow bloggers getting excited to experience BEST’S BOOTCAMP. I stepped into…

Valentine’s Fitness Weekend

Happy Valentine’s Day from the gym Being a young single women in my best age and living in London, I feel overwhelmed by the high streets LOVE! Flowers, hearts everywhere and the Marketing slogans about this one special day! Annoying! In the week…


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