Pic: Marguerite Boyle While running to work as a training for my next Half Marathon, I thought stretching and strengthening needs to be a part as well. The last few month went so quickly. I realised that my focus was not that much on…
“How could this happen? “ 2016 was long gone. January? When was that? Now I feel February is coming soon to an end… My mind can’t follow. Where is all the time gone? And what did I do? …
Berlin was an emotional rollercoaster until I finally was running my race! If you have followed my Berlin trainings weeks you know that the last week was a disaster. I was stressed from work, not training due…
WEEKLY HIGHLIGHTS This post is just a short one. In general I’m a positive thinking person and don’t want to moan too much. But what the fxxxx was going on in the week before Berlin Marathon race? Seriously, I felt the worst ever.…
WEEKLY HIGHLIGHTS Pic: Different lacing options for your running shoe depending on your mid-foot. Just a small tip for you: Tip: Check your shoe lacing. I run with the left lacing due to my high midfoot. It takes off the…
WEEKLY HIGHLIGHTS The absolute highlight with no doubt was the Bacchus Half Marathon near Dorking. The week started with a challenging track session on Tuesday. Warm up 3 x 400m Main set 6x: 2 x 400m 1min rest and…
Run through vineyards Event date: 11.09.16 Location: DENBIES WINE ESTATE Distance: 21 km Route: mainly hilly, cross country Sundays means a long run for my Marathon training. When I realised that…
WEEKLY HIGHLIGHTS Pic: At Sweaty Betty Soho London We ran to Regents Park exercised and ran back to the store with refreshing BIRCH WATER waiting for us. It didn’t have much of a flavour to it. I liked it and…
WEEKLY HIGHLIGHTS Week 5 was just amazing! One highlight after die other. Monday will be always my REST DAY. The first highlight was on Tuesday when I was lucky to attend an Adidas Event. We met up in North London.…