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Tough Mudder Half – West London Finisher

I love the smile on your face when you read the back of my T-Shirt. Yes we were pretty in mud! Looking at the picture above, this is the muddiest picture I’ve got! But we were crawling and wading though…

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Tough Mudder – Training for the obstacles

With just a week  to go until the big event day, I thought I share my training with you. First of all I downloaded the Tough Mudder training guide for the Tough Mudder Half event I’m attending. If you don’t…


Fitness & Fashion to Feel Good

  Flowers, stripes, mixed patterns and colourful prints are dominating in the fitness fashion industry right now. There was a time when I personally didn’t like loud outfits, when too much was going on on the print. But this had changed…


Exercising in Altitude. A new challenge?

We did it! Elle, Lucy & partner, Lisa & partner and me. After the challenge, bit sweaty but with a big smile. Always a great feeling once you’ve archived a goal. My team and I were cycling a HIIT class, which is…



Pic: Upper body strengthening. Outfit Decathlon. Most of the gyms have this training straps as they are really good for body weight exercises. I’m quite familiar with it and thought it would be perfect for my outdoor training. I love…


Tough Mudder – Mudder Woman Event

I had a great day hanging out at Tough Mudder HQ in London. We are a mixed bunch of bloggers from fitness, travel to lifestyle bloggers that all will take on the mudder woman challenge. And the best fun is…


Who’s my VALENTINE? Next year!

Happy Valentines! The top line of some messages received today but they were from my best friends. Happy single day it is for me, with a smile on my face. Being single for a little while, the commercialisation can be…


5 tips to a successful morning fitness routine.

Finding the time for a fitness routine is not easy when you have a full time job. Sitting at a desk the whole day effected my health. I need to exercise more often. Although I’m a passionate fitness blogger, I…


2018 – new year – new me!

2018 is fast approaching, I can’t believe we are already halfway through. Glad 2017 is over. What kind of year was that? I struggled a lot on a personal level and my blogging here went a bit quiet. Moving flat…


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